Dump‑and‑Go Beef and Sweet Potato Stew – Lazy Crockpot Dinner

Dump‑and‑Go Beef and Sweet Potato Stew combines tender beef chunks, sweet potatoes, and carrots in a rich, savory broth. This lazy crockpot dinner requires minimal prep and cooks all day to provide a satisfying, healthy meal.

Summary

Prep Time: 10 minutes
Cook Time: 8 hours
Total Time: 8 hours 10 minutes
Servings: 6
Difficulty: Easy

Beef and sweet potato stew slow‑cooked in a crockpot served in a bowl.
Hearty beef stew with sweet potatoes and carrots — a simple dump‑and‑go crockpot dinner.

Equipment

  • Slow cooker
  • Cutting board & knife
  • Measuring cups and spoons
  • Wooden spoon

Ingredients Beef and Sweet Potato Stew

  • 1.5 lb beef stew meat, cubed
  • 3 cups beef broth
  • 2 sweet potatoes, peeled and cubed
  • 2 carrots, sliced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • Salt & black pepper to taste

Directions Beef and Sweet Potato Stew

  1. Dump ingredients: Place beef, sweet potatoes, carrots, onion, garlic, tomato paste, herbs, and broth in the slow cooker. Stir to combine.
  2. Cook: Cover and cook on low for 8 hours (or high for 4–5 hours) until beef is tender and sweet potatoes are soft.
  3. Finish: Season to taste and serve hot. Garnish with fresh parsley if desired.

Tips & Variations

  • Add a splash of red wine for deeper flavor.
  • Substitute parsnips for carrots for variety.
  • Freeze leftovers for a quick future dinner.

Nutrition Facts (Per Serving)

NutrientAmount
Calories350 kcal
Protein30 g
Fat10 g
Carbohydrates40 g
Fiber6 g

Highlights

  • High in protein from lean beef.
  • Complex carbs from sweet potatoes and carrots.
  • Low in saturated fat due to slow cooking.

Dietitian Tips

  • Trim visible fat from beef to reduce calories.
  • Use low‑sodium broth to manage sodium.
  • Serve with a side of greens or a salad for added fiber.

Conclusion

This Dump‑and‑Go Beef and Sweet Potato Stew is the ideal lazy dinner for busy days. With minimal prep, it provides a comforting, nutrient‑dense meal that satisfies the whole family.

Beef and sweet potato stew slow‑cooked in a crockpot served in a bowl.

Dump‑and‑Go Beef and Sweet Potato Stew – Lazy Crockpot Dinner

Crockpot beef stew with sweet potatoes and carrots — a dump‑and‑go dinner that’s hearty, balanced, and perfect for busy days.

Ingrédients
  

  • 1.5 lb beef stew meat cubed
  • 3 cups beef broth
  • 2 sweet potatoes peeled and cubed
  • 2 carrots sliced
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 tbsp tomato paste
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • Salt & black pepper to taste

Equipment

  • Equipment
  • Slow cooker
  • Cutting board & knife
  • Measuring cups and spoons
  • Wooden spoon

Method
 

  1. Dump ingredients: Place beef, sweet potatoes, carrots, onion, garlic, tomato paste, herbs, and broth in the slow cooker. Stir to combine.
  2. Cook: Cover and cook on low for 8 hours (or high for 4–5 hours) until beef is tender and sweet potatoes are soft.
  3. Finish: Season to taste and serve hot. Garnish with fresh parsley if desired.
  4. Tips & Variations
  5. Add a splash of red wine for deeper flavor.
  6. Substitute parsnips for carrots for variety.
  7. Freeze leftovers for a quick future dinner.

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