Description
Enjoy fluffy, high-protein donuts baked with wholesome ingredients like almond flour, Greek yogurt, and your favorite protein powder. Perfect for post-workout snacking or guilt-free desserts!
Ingredients
Scale
1 scoop vanilla protein powder
½ cup almond flour
1 egg (or flax egg)
¼ cup Greek yogurt or applesauce
2 tbsp maple syrup or monk fruit sweetener
1 tsp baking powder
Dash of cinnamon or nutmeg
Instructions
Preheat oven to 350°F (175°C).
Mix dry ingredients in one bowl, wet ingredients in another.
Combine, stir gently, and pour into greased donut molds.
Bake for 12–15 minutes.
Cool, glaze, and enjoy!
Notes
Customize with cocoa powder, blueberries, crushed nuts, or a drizzle of sugar-free glaze. Use vegan or dairy-free protein to suit dietary needs.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: High-Protein
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 protein donut
- Calories: 170
- Sugar: 5g
- Sodium: 140mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 30mg