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Moroccan sheep nails stew with golden broth in clay bowl and rustic bread, North African kitchen setting.

Moroccan Sheep Nails Stew (Traditional Collagen-Rich Soup)

This authentic Moroccan Sheep Nails Stew, known locally as Karkar or Kor3a, is a collagen-rich delicacy made from sheep feet and nails. Slow-cooked with warming spices and chickpeas, it turns into a silky, nourishing broth perfect for supporting joint and bone health. Enjoy this rustic comfort food with Moroccan bread and lemon wedges.
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Ingredients Equipment Method Notes

Ingrédients
  

  • - 4 clean sheep feet burned to remove hair, nails trimmed
  • - 2 large onions chopped
  • - 5 garlic cloves minced
  • - 1 tbsp fresh ginger grated
  • - 1 tsp turmeric
  • - 1 tsp black pepper
  • - 1 tsp cumin
  • - 1 tsp paprika
  • - 1 tbsp salt adjust to taste
  • - ½ cup soaked chickpeas
  • - 3 tbsp olive oil
  • - 6 cups water

Equipment

  • - Large pot (at least 5–6 quart)
  • - Knife & cutting board
  • - Ladle
  • - Soup bowls

Method
 

  1. Clean and scald the sheep feet thoroughly, removing all hair and trimming nails.
  2. In a large pot, heat olive oil over medium heat. Add onions, garlic, ginger, turmeric, black pepper, cumin, paprika, and salt. Stir until fragrant.
  3. Add sheep feet and soaked chickpeas. Stir for 5 minutes to blend flavors.
  4. Pour in water, cover, and simmer for 2 hours on low heat until the broth is rich, gelatinous, and aromatic.
  5. Adjust seasoning if needed. Serve hot with Moroccan country bread and lemon wedges.

Notes

Best enjoyed during chilly evenings or after fasting. Pair with Moroccan bread and a fresh squeeze of lemon for classic North African comfort.
Nutrition (per serving): Calories: ~390 | Protein: 32g | Fat: 25g | Carbs: 10g | Collagen: Very high